Want
to feel better, have more energy and perhaps even live longer?
The benefits of exercise, nutrition, supplementation and drinking the correct water are yours for the taking, regardless of your age, sex or physical ability.
Chronological aging in your fault; great health and longevity
are all about your choices made daily.
Everyone seems to buy into the Quick Fix advertised on television;
after all taking a pill is much easier than walking around the block, Right!
When severe lack of exercise is combined with an unhealthy
high-carb, processed food diet, and zero supplementation or to elect to drink
the correct water you’re bound to end up with excess body fat and, an early
death.
Clearly a great many people struggle with weight issues; but to
think that a "pill” from the drugstore will be able to save you from the
hassle of having to break a sweat is just as delusional as believing that
swallowing a pill will solve your weight loss challenge.
You must stimulate your muscles, mind and improve your nutrition
and water intake to provide the complex physiology your body needs to provide
you with optimal health.
The bottom line is that most of us feel good after exercising,
eating properly, supplementing because of the lost nutrients in food and
drinking the most hydrating high alkaline water on the planet from the Aging Youngerwater ionizer
We have to remember that exercise, while being excellent for our
health, is not the only thing we must take charge of to improve and maintain
good health.
Most people are aware that a healthy diet is paramount in reducing
the risk of obesity, heart disease and diabetes but it is also extremely
important for our mental health.
Eating four to five small meals a day will keep your blood sugar
levels regulated. When they drop, low moods; irritability and tiredness are
experienced. Always include protein with each meal as recent research suggests
that a component of protein, the amino acid tryptophan has a very important
effect on the brain where it can influence your mood.
Remember that the protein we are referring to are the hormone and
antibiotic injected beef and chickens. Think organic and think to check all
labels such as to find if your fish are farm raised and if they are, put them
back on the shelf where you found them please.
Eat plenty of fruit and vegetables throughout the day including
whole grains and natural foods.
Stay away from processed food and high sugar foods as they can
cause a quick surge of energy in the blood sugar levels which wears off very
quickly and this is then followed by a crash leaving you feeling low and tired.
We are firm believers that we are overweight because we are
overfed and undernourished. If you are eating unhealthily and you reduce the
amount of food you eat, you are going to be continually hungry and your diet
will fail very quickly.
Eating a diet comprised of mostly processed foods can leave you
feeling tired and run down whereas a healthy, balanced diet can help your body
function optimally. Thus, improving your diet can potentially improve your
health and lower your risk of disease.
Proper nutrition can supply your body with vitamins, minerals, and
other nutrients that are essential to fighting disease and staying healthy.
However it is important to remember that our soil in America is not what it
used to be and severally lacks many of the nutrients like zinc, selenium,
calcium, potassium, magnesium and sulfur that it once had and all are present
in most every organ in the body and the skin is an organ so therefore, we must
supplement. Even the processing, refining and over cooking methods used may
also cause loss of these micro-nutrients if they existed in that food before
processing and cooking.
Knowing how crucial supplementation is, is why our Anti-Aging
Clinic has the solution, with our all natural Rejuvenis brand supplements that we provide to our clients.
Millions fewer people are taking vitamin supplements, as people
doubt their effectiveness and resent the cost. But will it affect our health?
Certainly we should try and get as many of the vitamins and
minerals we need from food as possible but it is very difficult. Supplementing
some key nutrients can provide a cushion for the body to help it deal with what
it’s going through.
Supplements aren't a substitute for a good diet, but more to be
used as an insurance policy. For example, we have about half the selenium in
the soil as we did 50 years ago and think of all the foods we import from all
over the world that spend days or even weeks sitting in a warehouse losing
their nutritious value. One of the most important functions of selenium in the
human body is to protect the body from the damage that can be caused by free
radicals. It is also said to lower the risk of coronary diseases. Our Rejuvenis brand of natural selenium is one of our morning supplement staples.
It’s estimated at least half of us are deficient in vitamin D resulting in a worrying rise in cases of
rickets – a Victorian disease caused by lack of the vital vitamin.
Vitamin D is synthesized by the early morning
sunlight, absent the damaging UVA sunray at mid-day; most people are avoiding
the sun due to being incorrectly informed and are wearing sun protection from
the time they wake up that doesn't allow vitamin D to be absorbed and synthesized to becoming
the life supporting D-3. Vitamin D’s been found to work in preventing all sorts
of illnesses - heart disease, cancer, particularly breast cancer, autoimmune
conditions, allergies - an enormous amount.
I really believe you get what you pay for, and most people get
their drugs free so they cut vitamins out because of the cost involved.
Basically that is choosing to reduce the quality and the quantity of your life.
There is not much point taking a cheap make believe vitamin
tablet, most are made by you friendly drug company, as it passes out of your
system much the same way it goes in.
Scientist have believed for many years that vitamin E and beta
carotene were cancer fighting agents in fruits and vegetables. A study was
performed on lung cancer patients using synthetic forms of vitamin E and beta
carotene and the patients using this synthetic forms actually had higher rates
of lung cancer. Proving yet again that man cannot re-produce Mother Nature.
Always remember that Mother Nature does not have a multi-anything
including a multi-vitamin. When you see that word, we suggest running from it,
because you can rest assured that it is synthetic, and why do you think there
are so many side effects for drugs? Well the answer is, your body is
rejecting synthetics, and of course all drugs and vitamins made by drug
companies are synthetic--man-made substances.
Your body must have original Mother Nature's micro-nutrients. It
is estimated that 30 to 40 percent of all cancers can be prevented by lifestyle
and nutritional measures alone.
Scientists have known for decades that zinc may play an important
role in prostate health. While there is no specific disease associated with
zinc deficiency, a diet lacking in zinc can lead to problems such as frequent
infections, delayed wound healing, decreased appetite, decreased sense of smell
and taste, white flecks on the nails, poor skin conditions, and poor growth in
children. Good sources of zinc such as oysters, beef, yogurt, and pumpkin
seeds is a recipe for healthy growth and immunity as well as a smart cancer
prevention strategy.
Along with a diet rich in whole foods, nutritional supplements
play an important role in preventing and treating all types of cancer.
While each one of the nutritional substances is important, a
combination of antioxidants will provide greater protection against disease
than any single nutritional substance or antioxidant.
Your mother was right: you need vitamins to grow up strong and
healthy. Like many kids, you may have shunned nutritious foods only to be
presented with chalky, synthetic vitamins. As an adult, you understand the
value vitamins have in strengthening your immune system and empowering your
cells to fight off disease-causing toxins. What's less clear is what vitamin
source is best for you.
To make synthetic vitamins, the natural whole-food vitamin source
is distilled and isolated through a chemical process. Chemists can also
recreate isolated vitamin molecules using non-food "synthetic"
chemical sources. The problem with this method is that vitamin molecules are
not isolated in their natural state; they are part of active vitamin-complexes.
The process of distilling and isolating vitamins may destroy the components
critical for their effectiveness.
The amazingly efficient human body has evolved over millions of
years to digest fruits and vegetables, absorbing and utilizing the vitamins and
nutrients in them and expelling toxic substances from the body. The active
processes of vitamins in the body are not fully understood, and so the question
should be, can man improve on something we don't yet comprehend. Since
synthetic vitamins are often made from non-food based derivatives, like coal
tar, it seems practical that the body may interpret them as invading toxins
that it will fight hard to expel. Vitamins A, E, C and beta-carotene were shown
in laboratory tests to fight off the free radicals that can cause certain
cancers. However, clinical trials synthetic forms of vitamins that yield
possible harmful effects from synthetic vitamins which are processed
effectively by the body.
In today's world it's virtually impossible to do well without nutritional supplements. Supplementation often presents the only
practical means to grant an adequate intake of nutrients. Due to soil
depletion, industrial food processing, storage conditions and often low
accessibility to fresh nutrient-dense food, it becomes imperative to supplement
our diet with vitamins and other essential nutrients which are missing in our
food. Plus the people, who need supplementation most, are those under an increased
oxidative stress.
Antioxidant nutrients have shown to help lower the metabolic
stress caused by intensive exercise or disease and thus protect cells and
tissues from oxidative damage.
Please call us at 954-742-4430 or go to our website: AgingYounger.net and click on the word
supplements to read all about our Rejuvenis brand natural supplements.
Certainly we do not want to leave out the necessity of water.
But there's more to H2O than simply quenching your thirst, and chances
are a few of these tips will surprise you. In fact, they may even help you lose
weight. So put down that soda, pick up a glass of water, and learn how one of
Earth's most precious natural resources can help better fuel your life, body,
and diet, as well as to increase your longevity.
Water Keeps You Hydrated. We know this seems obvious, but the truth
is your body can't function at its most basic level without ample amounts of
water. Every metabolic process in the body, whether it be a muscle contraction
or a biochemical reaction in the liver, requires water to be present. Please
review the most hydrating water on the planet from our Aging Younger waterionizer.
If you live too far to visit us,
we provide phone consultations just call 954-742-4430
Our website contact page is CLICK HERE
PLEASE feel free to leave a comment below as well.
Health & Longevity to you and yours,
David Tippie - Director,
President, Nature-O-Path-Author
Stephanie Tippie-Vice President-CFO
Aging Younger Anti-Aging Clinic
4300 N. University Dr. Suite C-200
Lauderhill, Florida 33351
Phone: 954-742-4430
Website: www.agingyounger.net
Aging Younger Anti-Aging Clinic
4300 N. University Dr. Suite C-200
Lauderhill, Florida 33351
Phone: 954-742-4430
Website: www.agingyounger.net
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